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Рецепт Kosher Cajun Dirty Rice

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0 голосов | 7016 визитов
Порций: 6

Ингредиенты

Cost per serving $1.77 view details

Инструкции

  1. Boil gizzards till tender (abt. 30-35 minutes.); broil livers till brown; and saute/fry sausage till slightly brown. Drain meats and dice. Saute/fry onions in heavy iron skillet till light brown. Add in bell pepper, celery, and mushrooms and cook till onions are transparent. Add in remaining ingredients except sausage. Cover and cook on low heat 40 min, stirring often. Add in sausage and place in 2-quart. chafing dish. Garnish with parsley.

Nutrition Facts

Amount Per Serving %DV
Serving Size 323g
Recipe makes 6 servings
Calories 464  
Calories from Fat 208 45%
Total Fat 23.55g 29%
Saturated Fat 4.47g 18%
Trans Fat 4.21g  
Cholesterol 0mg 0%
Sodium 15154mg 631%
Potassium 392mg 11%
Total Carbs 56.14g 15%
Dietary Fiber 3.0g 10%
Sugars 3.03g 2%
Protein 7.33g 12%
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