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Рецепт Korean Chicken Soup

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0 голосов | 654 визита
Порций: 6

Ингредиенты

Cost per serving $1.18 view details

Инструкции

  1. In a small dry skillet, toast sesame seeds over medium-high heat, shaking often, till lightly browned and aromatic, about 1 minute. Transfer to a small bowl and set aside. In a large pot, combine chicken broth, garlic and ginger; bring to a boil over high heat. Add in rice, reduce the heat to medium-low and simmer till the rice is tender, 12 to 15 min. Stir in soy sauce and sesame oil; add in chile paste to taste. Add in chicken and heat just till warmed through. Ladle the soup into bowls and garnish with scallions and the reserved sesame seeds.

Nutrition Facts

Amount Per Serving %DV
Serving Size 371g
Recipe makes 6 servings
Calories 159  
Calories from Fat 54 34%
Total Fat 6.06g 8%
Saturated Fat 1.51g 6%
Trans Fat 0.0g  
Cholesterol 20mg 7%
Sodium 670mg 28%
Potassium 362mg 10%
Total Carbs 15.44g 4%
Dietary Fiber 1.9g 6%
Sugars 0.24g 0%
Protein 9.96g 16%
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