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Ингредиенты
- 1 1/2 lb Beef top round flank or possibly boneless top sirloin steak
- 1/2 c. Soy sauce
- 1/4 c. Water
- 2 Tbsp. Honey
- 2 Tbsp. Lemon juice
- 2 x Green onions, minced
- 1 tsp Garlic, chopped
- 1 tsp Sesame seeds
Инструкции
- Combine soy sauce, water, lemon juice, honey, onions and garlic. Place steak in plastic bag or possibly utility dish. Pour marinade over steak, turning to coat. Tie bag securely or possibly cover dish and marinate in refrigerator 6 to 8 hrs (or possibly overnight, if you like), turning at least once. Remove steak from marinade. Place steak on broiler pan so surface of meat is 3 to 4 inches from heat. Broil 9 to 10 min, turn and broil second side of steak 9 to 10 min to desired degree of doneness (rare or possibly medium). Carve across grain into thin slices. Sprinkle lightly with toasted sesame seeds. 6 servings.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 973g | |
| Calories 1362 | |
| Calories from Fat 501 | 37% |
| Total Fat 55.73g | 70% |
| Saturated Fat 21.5g | 86% |
| Trans Fat 0.0g | |
| Cholesterol 272mg | 91% |
| Sodium 7606mg | 317% |
| Potassium 2810mg | 80% |
| Total Carbs 50.18g | 13% |
| Dietary Fiber 2.3g | 8% |
| Sugars 38.1g | 25% |
| Protein 159.58g | 255% |
