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Add a photoПорций: 10
Ингредиенты
- 1 pkg. (10 ounce) frzn minced spinach, thawed
- 1 1/2 c. dairy lowfat sour cream
- 1 c. mayonnaise
- 1 pkg. Knorr vegetable soup mix
- 1 can (8 ounce) water chestnuts finely minced
- 3 green onions, finely minced
Инструкции
- Squeeze spinach till dry. In medium bowl stir together spinach, lowfat sour cream, mayonnaise, soup mix, water chestnuts and green onions. Cover; chill 2 hrs. Stir before serving. If you like, serve with pumpernickel bread, crackers or possibly rye bread chunks.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 122g | |
| Recipe makes 10 servings | |
| Calories 293 | |
| Calories from Fat 233 | 80% |
| Total Fat 26.38g | 33% |
| Saturated Fat 6.74g | 27% |
| Trans Fat 0.0g | |
| Cholesterol 18mg | 6% |
| Sodium 253mg | 11% |
| Potassium 247mg | 7% |
| Total Carbs 12.82g | 3% |
| Dietary Fiber 1.1g | 4% |
| Sugars 1.66g | 1% |
| Protein 2.72g | 4% |
