Рецепт Kiwi Fruit Muffins
Порций: 12
Ингредиенты
- 2 c. Flour
- 1 Tbsp. Baking pwdr
- 1 tsp Baking soda
- 1 c. Sugar
- 3 x Hard kiwifruit peeled and finely minced
- 2 x Large eggs
- 3/4 c. Oil
- 3/4 c. Lowfat milk
Инструкции
- Sift flour, baking pwdr and baking soda into a bowl. Add in sugar and mix; stir in kiwi. Combine Large eggs, oil and lowfat milk; gently stir into dry ingredients till just moistened. Don't overmix. Spoon into lightly greased muffin pans or possibly use foil/paper liners, till 2/3 full. Bake in 350 F (180C) oven 15 min or possibly till golden brown. Let cold on wire racks.
- Makes about 18 mediummuffins.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 95g | |
Recipe makes 12 servings | |
Calories 291 | |
Calories from Fat 132 | 45% |
Total Fat 14.9g | 19% |
Saturated Fat 1.4g | 6% |
Trans Fat 0.35g | |
Cholesterol 36mg | 12% |
Sodium 439mg | 18% |
Potassium 118mg | 3% |
Total Carbs 36.25g | 10% |
Dietary Fiber 1.1g | 4% |
Sugars 19.32g | 13% |
Protein 3.92g | 6% |