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Порций: 12

Ингредиенты

Cost per serving $0.83 view details

Инструкции

  1. Sort of a Polish version of a New England Boiled Dinner (but it's baked!).
  2. Spray a large baking dish with non-stick spray. Drain and rinse the sauerkraut; spread evenly over the bottom of the pan. Slice the sausage into 2 inch chunks then halve lengthwise. Arrange the sausage skin side up on the sauerkraut.Scrub (don't peel) the potatoes, halve them lengthwise and place them skin side up over the sauerkraut. Slice the carrots; add in them to the dish. Sprinkle the onion very thinly sliced over all.
  3. Dissolve the sugar in the apple juice; pour over the entire dish. Cover tightly.
  4. Bake in a 325°F oven for one hour.
  5. It's done when the potatoes and carrots are tender. Serve with fresh rye bread. A great rainy day dinner! Easily serves four hungry people.

Nutrition Facts

Amount Per Serving %DV
Serving Size 247g
Recipe makes 12 servings
Calories 350  
Calories from Fat 198 57%
Total Fat 21.93g 27%
Saturated Fat 7.86g 31%
Trans Fat 0.0g  
Cholesterol 53mg 18%
Sodium 834mg 35%
Potassium 735mg 21%
Total Carbs 25.01g 7%
Dietary Fiber 3.6g 12%
Sugars 5.34g 4%
Protein 13.12g 21%
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