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Рецепт Kidney, Liver And Pancetta Brochettes

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Порций: 8

Ингредиенты

Cost per serving $2.25 view details
  • 4 x To 6 lamb kidneys
  • 1/2 lb Veal, lamb or possibly other mild liver
  • 2 x Or possibly 3 slices pancetta, about 2 ounces
  • 1/2 tsp Salt
  • 1 tsp Freshly grnd black pepper
  • 2 Tbsp. Extra virgin olive oil
  • 1 Tbsp. Minced fresh thyme leaves

Инструкции

  1. The liver remains pink on the inside, the kidney is tender and sweet, and the pancetta bathes both with its earthy salt taste.
  2. Cut the kidneys into1/2-inch or possibly slightly larger pcs, discarding the core. Cut the liver and pancetta into 1/2-inch pcs. Thread onto skewers, alternating kidney, pancetta and liver. Put the skewers in a shallow glass baking dish and sprink- le with the salt, pepper, extra virgin olive oil and thyme.
  3. Grill over medium heat 2 to 3 min on each side. Don't overcook.
  4. Makes six 8-inch brochettes.

Nutrition Facts

Amount Per Serving %DV
Serving Size 75g
Recipe makes 8 servings
Calories 135  
Calories from Fat 68 50%
Total Fat 7.62g 10%
Saturated Fat 1.81g 7%
Trans Fat 0.0g  
Cholesterol 42mg 14%
Sodium 910mg 38%
Potassium 248mg 7%
Total Carbs 1.11g 0%
Dietary Fiber 0.1g 0%
Sugars 0.0g 0%
Protein 14.73g 24%
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