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Ингредиенты
- Keerai / Spinach – 1 bunch
- Chick pea flour / kadalai maavu – 1 cup (heaped)
- Corn flour – 1/2 cup
- Onion – 1/2 cup
- Ginger – 1/2 inch piece
- Green chilies – 2 tbsp
- Fennel seeds / Sombu – 1 tsp
- Cooking Soda – 1 pinch (optional)
- Chaat masala powder – 1/2 tsp (optional)
- Salt – to taste
- Oil – to deep fry
View Full Recipe at Tickling Palates
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 913g | |
| Calories 352 | |
| Calories from Fat 30 | 9% |
| Total Fat 3.56g | 4% |
| Saturated Fat 0.49g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 309mg | 13% |
| Potassium 2401mg | 69% |
| Total Carbs 73.03g | 19% |
| Dietary Fiber 12.1g | 40% |
| Sugars 4.81g | 3% |
| Protein 15.87g | 25% |
