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Ингредиенты
- Ginger -garlic paste 4-6 tsp
- Garam masala 1 tsp
- Chilly powder 3/4 Teaspoons
- Salt as per taste
- oil 1 Teaspoons
- Chopped onion-1
- Chopped tomatoes -1
- Chopped green chillies - 2-3
- Meat (leg portion) 500 Grams
- Turmeric Powder- 1/2 tsp
- Chopped coriander leaves 1/2 Bunch
- Flour-1 bowl
- Cumin powder Pinch
View Full Recipe at Hindustani Sakhi Saheli
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 194g | |
| Calories 108 | |
| Calories from Fat 45 | 42% |
| Total Fat 5.09g | 6% |
| Saturated Fat 0.46g | 2% |
| Trans Fat 0.12g | |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 0% |
| Potassium 426mg | 12% |
| Total Carbs 15.59g | 4% |
| Dietary Fiber 3.3g | 11% |
| Sugars 7.54g | 5% |
| Protein 2.46g | 4% |
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