click to rate
1 голос | 1441 визит
 

Ингредиенты

  • Ginger -garlic paste 4-6 tsp
  • Garam masala 1 tsp
  • Chilly powder 3/4 Teaspoons
  • Salt as per taste
  • oil 1 Teaspoons
  • Chopped onion-1
  • Chopped tomatoes -1
  • Chopped green chillies - 2-3
  • Meat (leg portion) 500 Grams
  • Turmeric Powder- 1/2 tsp
  • Chopped coriander leaves 1/2 Bunch
  • Flour-1 bowl
  • Cumin powder Pinch

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 194g
Calories 108  
Calories from Fat 45 42%
Total Fat 5.09g 6%
Saturated Fat 0.46g 2%
Trans Fat 0.12g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 426mg 12%
Total Carbs 15.59g 4%
Dietary Fiber 3.3g 11%
Sugars 7.54g 5%
Protein 2.46g 4%
Насколько вам нравится данный рецепт?
Click to rate it:
 

Leave a review or comment