Рецепт Paneer Lababdar
Ингредиенты
- 1 tbsp cooking oil
- 1 cup chopped onions
- 1 tsp ginger paste
- 1 tsp garlic paste
- 1 tsp cumin seeds
- 1 tsp turmeric powder
- 1 tsp garam masala
- 1/2 tsp chili flakes
- Salt to taste
- 1/2 tsp dried coriander flakes
- 2 tbsp water
- 1 tsp lemon juice
- 5-6 cubes of paneer
- 1 tsp chopped coriander
View Full Recipe at Hindustani Sakhi Saheli
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 205g | |
Calories 213 | |
Calories from Fat 134 | 63% |
Total Fat 15.23g | 19% |
Saturated Fat 1.31g | 5% |
Trans Fat 0.35g | |
Cholesterol 0mg | 0% |
Sodium 28mg | 1% |
Potassium 402mg | 11% |
Total Carbs 19.53g | 5% |
Dietary Fiber 4.6g | 15% |
Sugars 6.61g | 4% |
Protein 2.96g | 5% |