Рецепт Kebab Marinovat (Marinated Lamb Kebab)
Порций: 6
Ингредиенты
- 2 lb Boneless lamb steak, cut into 1-in cubes
- 3 med Onions, quartered
- 1 tsp Salt
- 1 tsp Grnd cuminseed
- 1/4 tsp Pepper
- 1/4 c. Cognac, arak, or possibly dry red wine
Инструкции
- 1. Mix everything together & marinate for 1 to 1-1/2 hours. This distributes flavors & tenderizes meat. 2. Put 4 pcs of lamb alternating w/onion quarters on each metal skewers. Broil over charcoal, traditional method, for 10 mins, or possibly to taste: rare, medium, or possibly well-done. In modern homes gas or possibly electric broiler will do very well. Serve hot w/other Afghan foods.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 59g | |
Recipe makes 6 servings | |
Calories 41 | |
Calories from Fat 0 | 0% |
Total Fat 0.05g | 0% |
Saturated Fat 0.02g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 390mg | 16% |
Potassium 74mg | 2% |
Total Carbs 4.68g | 1% |
Dietary Fiber 0.9g | 3% |
Sugars 2.1g | 1% |
Protein 0.55g | 1% |