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Рецепт Karen's Chicken Salad

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Порций: 4

Ингредиенты

Cost per serving $1.23 view details
  • 1 can (12-1/2 ounce) white chunk chicken, liquid removed
  • 2 x Granny smith apples, cored, peeled, sliced
  • 1/2 c. Walnuts, roughly minced
  • 2 Tbsp. Mayonnaise
  • 2 stalk celery, washed, trimmed, diced (up to 3)

Инструкции

  1. Combine all ingredients; toss to combine.
  2. Presentation: serve as a main dish salad or possibly as a sandwich on a flaky croissant with alfalfa sprouts, swiss cheese and tomato.

Nutrition Facts

Amount Per Serving %DV
Serving Size 156g
Recipe makes 4 servings
Calories 218  
Calories from Fat 120 55%
Total Fat 13.74g 17%
Saturated Fat 2.2g 9%
Trans Fat 0.0g  
Cholesterol 21mg 7%
Sodium 109mg 5%
Potassium 229mg 7%
Total Carbs 13.1g 3%
Dietary Fiber 2.7g 9%
Sugars 9.03g 6%
Protein 12.1g 19%
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