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Рецепт Kangaroo Brochettes With Tomato Fetta Salad

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Порций: 4

Ингредиенты

Cost per serving $0.62 view details
  • 400 gm kangaroo rump cut into 4 cm cubes
  • 8 x wooden skewers, soaked
  • 1 Tbsp. lemon juice mixed with
  • 1 Tbsp. extra virgin olive oil toss together in a bowl
  • 1/2 c. pitted olives
  • 200 gm mild fetta cheese cut into cubes
  • 2 c. parsley leaves grated rind and juice of 1 lemon
  • 1 Tbsp. extra virgin olive oil grnd black pepper to taste
  • 8 x 1 cm thick ciabatta bread slices
  • 2 x peeled clv garlic extra virgin olive oil

Инструкции

  1. Preheat grillerToss kangaroo cubes in oil and lemon juice. Thread 3-4 cubes per skewer. Set aside
  2. Brush caibatta bread with oil, toast on both sides till golden. Remove and rub lightly with cut garlic to season. Set aside.
  3. Cook kangaroo brochettes under warm griller for 1-2 min on each side.
  4. Serve on garlic bruschetta with tomato salad.

Nutrition Facts

Amount Per Serving %DV
Serving Size 63g
Recipe makes 4 servings
Calories 282  
Calories from Fat 275 98%
Total Fat 30.61g 38%
Saturated Fat 4.23g 17%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 17mg 1%
Potassium 168mg 5%
Total Carbs 2.56g 1%
Dietary Fiber 1.0g 3%
Sugars 0.35g 0%
Protein 0.94g 2%
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