Рецепт Kale Fried Rice
Ингредиенты
- 3 Cups Cooked Cold Rice
- 2 Tbsp Peanut Oil
- 2 Cloves of Garlic, chopped
- 1 Green Chili, chopped
- 1 ½ Tbsp Chopped Fresh Ginger
- 2 Large Egg, lightly beaten
- 1 ½ Tbsp Light Soy Sauce
- Sea Salt to taste
- Freshly Ground White or Black Pepper
- One small bunch Kale, chopped
View Full Recipe at Seasaltwithfood
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 177g | |
Recipe makes 4 servings | |
Calories 264 | |
Calories from Fat 85 | 32% |
Total Fat 9.64g | 12% |
Saturated Fat 2.02g | 8% |
Trans Fat 0.0g | |
Cholesterol 104mg | 35% |
Sodium 379mg | 16% |
Potassium 175mg | 5% |
Total Carbs 36.63g | 10% |
Dietary Fiber 0.9g | 3% |
Sugars 0.82g | 1% |
Protein 7.29g | 12% |