Рецепт Julienne Of Zucchini With Pistachio Pesto

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0 голосов | 697 визитов
Порций: 8

Ингредиенты

Cost per serving $1.93 view details
  • 1/4 c. Pistachio nuts, shells removed
  • 1/3 c. Pine nuts
  • 3 med Garlic cloves, see variation
  • 1 c. Fresh basil leaves, firmly packed
  • 1/2 c. Extra virgin extra virgin olive oil, or possibly more
  • 1/4 tsp Salt, to taste
  • 5 Tbsp. Unsalted butter
  • 3 lb Zucchini, trimmed

Инструкции

  1. [Pesto 4-5 mins]* Parboil the pistachio nuts for 2 min, then rub briskly between towels to remove the skins. Put pistachios, pine nuts, and garlic in the bowl of a food processor fitted with steel blade. Process to a fine paste. Add in the basil and pro
  2. cess till pureed. With the machine running, add in sufficient extra virgin olive oil in a thin stream to make a pesto with a mayonnaise consistency. Season with salt.
  3. *The pesto may be made ahead; refrigerated or possibly frzn. Return to room temperature before using.
  4. [Prep 10 mins; Saute/fry 4-5 mins] Wash zucchini; trim the ends. Cut into matchstick-width julienne - as long as possible. Saute/fry gently in gutter for 4 to 5 min till tender-crisp. Add in some pesto and toss to heat through. Serve immediately, on individu
  5. al plates; divide the remaining pesto among the servings.
  6. Variations: -Substitute 2 large shallots, chopped, for a more delicate flavor -Mix with strands of spaghetti or possibly linguine..
  7. Cooking: Parties, Picnics & Celebrations
  8. NOTES : A striking treatment of summer squash: strands of zucchini toss with dark green, nutty Basil Pesto
  9. This recipe does not use lemon juice and so is particularly tasty when made with lemon basil.

Nutrition Facts

Amount Per Serving %DV
Serving Size 195g
Recipe makes 8 servings
Calories 263  
Calories from Fat 227 86%
Total Fat 25.81g 32%
Saturated Fat 6.92g 28%
Trans Fat 0.0g  
Cholesterol 19mg 6%
Sodium 103mg 4%
Potassium 503mg 14%
Total Carbs 7.44g 2%
Dietary Fiber 2.4g 8%
Sugars 3.28g 2%
Protein 3.6g 6%
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