Рецепт Juicy Meat Loaf
Порций: 6
Ингредиенты
- 2 lb Hamburger meat
- 1 c. Bread crumbs
- 1 c. Evaporated lowfat milk
- 1/2 c. Onion, chopped
- 1/2 c. Catsup
- 2 Tbsp. Worcestershire sauce
- 2 tsp Salt
- 1/2 tsp Pepper
Инструкции
- Mix all ingredients and shape into a loaf. Place into 9" square pan. If you like, spread additional catsup onto the top of the loaf. Bake at 350 for about 1 hour and 15 min or possibly till well brown. Let stand 5 - 10 min.
- Serves 6 to 8.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 251g | |
Recipe makes 6 servings | |
Calories 530 | |
Calories from Fat 296 | 56% |
Total Fat 33.04g | 41% |
Saturated Fat 13.26g | 53% |
Trans Fat 0.0g | |
Cholesterol 120mg | 40% |
Sodium 1332mg | 56% |
Potassium 718mg | 21% |
Total Carbs 24.54g | 7% |
Dietary Fiber 1.1g | 4% |
Sugars 10.97g | 7% |
Protein 32.13g | 51% |