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Add a photoПорций: 6
Ингредиенты
- 1/2 c. Extra virgin olive oil
- 1 c. Onions
- 2 x Garlic cloves
- 1 Tbsp. Parsley
- 1 can Red kidney beans
- 1 can Tomato sauce (8 ounce)
- 2 c. Water
- 1 tsp Basil
- 1 tsp Oregano
- 1 1/2 tsp Thyme Salt and pepper to taste
- 1 c. Small pasta, cooked
Инструкции
- Saute/fry till soft. Add in: 1 can red beans (kidney) 1 (8 ounce.) tomato sauce 2 c. water 1 teaspoon each basil, oregano 1/2 teaspoon thyme Salt & pepper. Simmer 1 hour. 1 c. cooked pasta. Stir till hot.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 318g | |
| Recipe makes 6 servings | |
| Calories 403 | |
| Calories from Fat 170 | 42% |
| Total Fat 19.26g | 24% |
| Saturated Fat 2.75g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 645mg | 27% |
| Potassium 576mg | 16% |
| Total Carbs 47.84g | 13% |
| Dietary Fiber 7.2g | 24% |
| Sugars 6.83g | 5% |
| Protein 10.69g | 17% |
