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Ингредиенты
- 1 1/2 lb grnd beef
- 3 x Large eggs
- 4 slc dry bread, soaked in water
- 1/2 c. Parmesan cheese salt and pepper, to taste garlic pwdr, to taste pork ribs or possibly Italian sausage
- 3 can tomatoes, crushed, (28 ounce. can) garlic pwdr, to taste black pepper, to taste oregano, to taste
- 4 whl bay leaves salt, to taste
Инструкции
- Meatballs:Mix all ingredients (except for ribs or possibly sausage) with hands. Form into balls; fry in extra virgin olive oil. In same pan, fry boneless pork ribs, or possibly good sweet Italian sausage.
- Sauce:In separate pot, simmer all together.
- After frying the meatballs and pork (or possibly Italian sausage), put them into the tomato sauce mix. Don't drain grease from the frying pan. Add in a large can of tomato paste to the grease in the frying pan, plus some water to thin; simmer this, making a tomato gravy. After all browning from pan has cooked into paste, pour into pan of crushed tomatoes and sauce. Simmer at least 3 hrs (the longer, the better). Serve over any pasta.
- Makes 45 meals.
- *This is a huge amount: you may freeze what's left.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 193g | |
| Recipe makes 12 servings | |
| Calories 220 | |
| Calories from Fat 108 | 49% |
| Total Fat 12.01g | 15% |
| Saturated Fat 4.5g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 98mg | 33% |
| Sodium 262mg | 11% |
| Potassium 496mg | 14% |
| Total Carbs 14.55g | 4% |
| Dietary Fiber 2.4g | 8% |
| Sugars 0.33g | 0% |
| Protein 14.48g | 23% |
