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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Parmesan cheese salt and pepper, to taste garlic pwdr, to taste pork ribs or possibly Italian sausage
4 whl bay leaves salt, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
beef
56.7g
eggs
12.32g
bread
13.33g
tomatoes
110.9g
Всего в порции Всего в рецепте
Protein (g) 9.85 1.55 1.27 1.82 14.48 173.76
Total Fat (g) 9.68 1.22 0.8 0.31 12.01 144.12
Carbohydrates (g) 0.0 0.09 6.37 8.08 14.55 174.6
Ash (g) 0.49 0.11 0.24 1.5 2.33 27.96
Calories (kcal) 129.274 17.618 37.733 35.488 220.113 2641.356
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.01 н/д н/д 0.01 0.12
Glucose (dextrose) (g) н/д 0.03 н/д н/д 0.03 0.36
Fructose (g) н/д 0.01 н/д н/д 0.01 0.12
Lactose (g) н/д 0.01 н/д н/д 0.01 0.12
Maltose (g) н/д 0.01 н/д н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 37.31 9.34 4.63 99.19 150.47 1805.64
Caffeine (mg) н/д 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 н/д 0.0 0.0
Sugars (g) н/д 0.09 0.24 н/д 0.33 3.96
Galactose (g) н/д 0.01 н/д н/д 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.3 2.1 2.4 28.8
Calcium (mg) 3.969 6.53 12.4 37.706 60.605 727.26
Iron (mg) 0.96 0.23 0.41 1.44 3.03 36.36
Magnesium (mg) 9.639 1.478 2.533 22.18 35.831 429.972
Phosphorus (mg) 69.173 23.531 14.133 35.488 142.326 1707.912
Potassium (mg) 139.48 16.509 15.333 324.939 496.262 5955.144
Sodium (mg) 32.319 17.248 65.6 146.389 261.556 3138.672
Zinc (mg) 2.04 0.14 0.11 0.3 2.58 30.96
Copper (mg) 0.034 0.012 0.021 0.2 0.267 3.204
Manganese (mg) 0.011 0.005 0.067 0.2 0.283 3.396
Selenium (mcg) 6.9 3.9 4.0 0.7 15.4 184.8
Vitamin A, IU (IU) 0.0 59.998 28.133 775.197 863.329 10359.948
Retinol (mcg) 0.0 17.125 8.4 0.0 25.525 306.3
Vitamin A, RAE (mcg_RAE) 0.0 17.248 8.4 38.815 64.463 773.556
Beta Carotene (mcg) н/д 1.232 0.0 н/д 1.232 14.784
Vitamin E (mg) н/д 0.12 0.03 н/д 0.15 1.8
Vitamin D (IU) н/д 4.312 2.133 н/д 6.445 77.34
Lycopene (mcg) н/д 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 40.779 6.0 н/д 46.779 561.348
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.06 н/д н/д 0.06 0.72
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 10.2 10.2 122.4
Thiamin (mg) 0.034 0.009 0.059 0.089 0.19 2.28
Riboflavin (mg) 0.13 0.059 0.059 0.055 0.304 3.648
Niacin (mg) 2.387 0.009 0.647 1.353 4.395 52.74
Pantothenic acid (mg) 0.204 0.177 0.037 0.311 0.729 8.748
Vitamin B-6 (mg) 0.136 0.017 0.008 0.166 0.328 3.936
Folate (mcg) 3.969 5.79 14.0 14.417 38.176 458.112
Vitamin B-12 (mcg) 1.08 0.16 0.01 0.0 1.26 15.12
Choline (mg) н/д 30.9 11.2 н/д 42.1 505.2
Folic acid (mcg) 0.0 0.0 4.667 0.0 4.667 56.004
Tryptophan (g) н/д 0.021 0.015 0.011 0.047 0.564
Threonine (g) н/д 0.069 0.041 0.044 0.155 1.86
Isoleucine (g) н/д 0.083 0.052 0.044 0.179 2.148
Leucine (g) н/д 0.134 0.092 0.067 0.293 3.516
Lysine (g) н/д 0.112 0.041 0.067 0.22 2.64
Methionine (g) н/д 0.047 0.025 0.011 0.083 0.996
Cystine (g) н/д 0.033 0.028 0.022 0.083 0.996
Phenylalanine (g) н/д 0.084 0.064 0.044 0.192 2.304
Tyrosine (g) н/д 0.062 0.039 0.033 0.134 1.608
Valine (g) н/д 0.106 0.059 0.044 0.209 2.508
Arginine (g) н/д 0.101 0.052 0.044 0.197 2.364
Histidine (g) н/д 0.038 0.028 0.022 0.088 1.056
Alanine (g) н/д 0.091 0.048 0.055 0.195 2.34
Aspartic acid (g) н/д 0.164 0.069 0.244 0.477 5.724
Glutamic acid (g) н/д 0.207 0.381 0.632 1.22 14.64
Glycine (g) н/д 0.053 0.045 0.044 0.143 1.716
Proline (g) н/д 0.063 0.127 0.033 0.223 2.676
Serine (g) н/д 0.12 0.067 0.044 0.231 2.772
Cholesterol (mg) 39.122 52.114 6.8 0.0 98.036 1176.432
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.861 0.382 0.212 0.044 4.499 53.988
Phytosterols (mg) н/д н/д 0.933 н/д 0.933 11.196
Monounsaturated Fat (g) 4.201 0.469 0.307 0.044 5.022 60.264
Polyunsaturated (g) 0.403 0.168 0.148 0.122 0.84 10.08