Рецепт Joe's Mom's "Secret" Meatball And Pork Spaghetti - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
beef
56.7g |
eggs
12.32g |
bread
13.33g |
tomatoes
110.9g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 9.85 | 1.55 | 1.27 | 1.82 | 14.48 | 173.76 |
Total Fat (g) | 9.68 | 1.22 | 0.8 | 0.31 | 12.01 | 144.12 |
Carbohydrates (g) | 0.0 | 0.09 | 6.37 | 8.08 | 14.55 | 174.6 |
Ash (g) | 0.49 | 0.11 | 0.24 | 1.5 | 2.33 | 27.96 |
Calories (kcal) | 129.274 | 17.618 | 37.733 | 35.488 | 220.113 | 2641.356 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.01 | н/д | н/д | 0.01 | 0.12 |
Glucose (dextrose) (g) | н/д | 0.03 | н/д | н/д | 0.03 | 0.36 |
Fructose (g) | н/д | 0.01 | н/д | н/д | 0.01 | 0.12 |
Lactose (g) | н/д | 0.01 | н/д | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | 0.01 | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 37.31 | 9.34 | 4.63 | 99.19 | 150.47 | 1805.64 |
Caffeine (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | н/д | 0.09 | 0.24 | н/д | 0.33 | 3.96 |
Galactose (g) | н/д | 0.01 | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 2.1 | 2.4 | 28.8 |
Calcium (mg) | 3.969 | 6.53 | 12.4 | 37.706 | 60.605 | 727.26 |
Iron (mg) | 0.96 | 0.23 | 0.41 | 1.44 | 3.03 | 36.36 |
Magnesium (mg) | 9.639 | 1.478 | 2.533 | 22.18 | 35.831 | 429.972 |
Phosphorus (mg) | 69.173 | 23.531 | 14.133 | 35.488 | 142.326 | 1707.912 |
Potassium (mg) | 139.48 | 16.509 | 15.333 | 324.939 | 496.262 | 5955.144 |
Sodium (mg) | 32.319 | 17.248 | 65.6 | 146.389 | 261.556 | 3138.672 |
Zinc (mg) | 2.04 | 0.14 | 0.11 | 0.3 | 2.58 | 30.96 |
Copper (mg) | 0.034 | 0.012 | 0.021 | 0.2 | 0.267 | 3.204 |
Manganese (mg) | 0.011 | 0.005 | 0.067 | 0.2 | 0.283 | 3.396 |
Selenium (mcg) | 6.9 | 3.9 | 4.0 | 0.7 | 15.4 | 184.8 |
Vitamin A, IU (IU) | 0.0 | 59.998 | 28.133 | 775.197 | 863.329 | 10359.948 |
Retinol (mcg) | 0.0 | 17.125 | 8.4 | 0.0 | 25.525 | 306.3 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 17.248 | 8.4 | 38.815 | 64.463 | 773.556 |
Beta Carotene (mcg) | н/д | 1.232 | 0.0 | н/д | 1.232 | 14.784 |
Vitamin E (mg) | н/д | 0.12 | 0.03 | н/д | 0.15 | 1.8 |
Vitamin D (IU) | н/д | 4.312 | 2.133 | н/д | 6.445 | 77.34 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 40.779 | 6.0 | н/д | 46.779 | 561.348 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.06 | н/д | н/д | 0.06 | 0.72 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 10.2 | 10.2 | 122.4 |
Thiamin (mg) | 0.034 | 0.009 | 0.059 | 0.089 | 0.19 | 2.28 |
Riboflavin (mg) | 0.13 | 0.059 | 0.059 | 0.055 | 0.304 | 3.648 |
Niacin (mg) | 2.387 | 0.009 | 0.647 | 1.353 | 4.395 | 52.74 |
Pantothenic acid (mg) | 0.204 | 0.177 | 0.037 | 0.311 | 0.729 | 8.748 |
Vitamin B-6 (mg) | 0.136 | 0.017 | 0.008 | 0.166 | 0.328 | 3.936 |
Folate (mcg) | 3.969 | 5.79 | 14.0 | 14.417 | 38.176 | 458.112 |
Vitamin B-12 (mcg) | 1.08 | 0.16 | 0.01 | 0.0 | 1.26 | 15.12 |
Choline (mg) | н/д | 30.9 | 11.2 | н/д | 42.1 | 505.2 |
Folic acid (mcg) | 0.0 | 0.0 | 4.667 | 0.0 | 4.667 | 56.004 |
Tryptophan (g) | н/д | 0.021 | 0.015 | 0.011 | 0.047 | 0.564 |
Threonine (g) | н/д | 0.069 | 0.041 | 0.044 | 0.155 | 1.86 |
Isoleucine (g) | н/д | 0.083 | 0.052 | 0.044 | 0.179 | 2.148 |
Leucine (g) | н/д | 0.134 | 0.092 | 0.067 | 0.293 | 3.516 |
Lysine (g) | н/д | 0.112 | 0.041 | 0.067 | 0.22 | 2.64 |
Methionine (g) | н/д | 0.047 | 0.025 | 0.011 | 0.083 | 0.996 |
Cystine (g) | н/д | 0.033 | 0.028 | 0.022 | 0.083 | 0.996 |
Phenylalanine (g) | н/д | 0.084 | 0.064 | 0.044 | 0.192 | 2.304 |
Tyrosine (g) | н/д | 0.062 | 0.039 | 0.033 | 0.134 | 1.608 |
Valine (g) | н/д | 0.106 | 0.059 | 0.044 | 0.209 | 2.508 |
Arginine (g) | н/д | 0.101 | 0.052 | 0.044 | 0.197 | 2.364 |
Histidine (g) | н/д | 0.038 | 0.028 | 0.022 | 0.088 | 1.056 |
Alanine (g) | н/д | 0.091 | 0.048 | 0.055 | 0.195 | 2.34 |
Aspartic acid (g) | н/д | 0.164 | 0.069 | 0.244 | 0.477 | 5.724 |
Glutamic acid (g) | н/д | 0.207 | 0.381 | 0.632 | 1.22 | 14.64 |
Glycine (g) | н/д | 0.053 | 0.045 | 0.044 | 0.143 | 1.716 |
Proline (g) | н/д | 0.063 | 0.127 | 0.033 | 0.223 | 2.676 |
Serine (g) | н/д | 0.12 | 0.067 | 0.044 | 0.231 | 2.772 |
Cholesterol (mg) | 39.122 | 52.114 | 6.8 | 0.0 | 98.036 | 1176.432 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.861 | 0.382 | 0.212 | 0.044 | 4.499 | 53.988 |
Phytosterols (mg) | н/д | н/д | 0.933 | н/д | 0.933 | 11.196 |
Monounsaturated Fat (g) | 4.201 | 0.469 | 0.307 | 0.044 | 5.022 | 60.264 |
Polyunsaturated (g) | 0.403 | 0.168 | 0.148 | 0.122 | 0.84 | 10.08 |