Рецепт Joe's Crab Shack Crab Dip
Порций: 1
Ингредиенты
- 2 ounce Cream cheese
- 1 Tbsp. Mayonnaise
- 1/4 c. Lowfat sour cream
- 1 Tbsp. Butter, softened
- 1/4 tsp Seasoned salt
- 1/8 tsp Paprika
- 4 tsp Onion, diced
- 4 tsp Green pepper, chopped
- 1/4 c. Cheese, Mozzarella, shredded
- 6 ounce Crab meat
Инструкции
- Mix cream cheese, mayo, lowfat sour cream and butter till smooth.
- Blend in salt and paprika.
- Stir in onion, green pepper, cheese and crab meat.
- Bake at 350 for 10-15 min, till bubbly.
- TSR
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 365g | |
Calories 800 | |
Calories from Fat 576 | 72% |
Total Fat 65.46g | 82% |
Saturated Fat 32.87g | 131% |
Trans Fat 0.0g | |
Cholesterol 304mg | 101% |
Sodium 1707mg | 71% |
Potassium 870mg | 25% |
Total Carbs 6.12g | 2% |
Dietary Fiber 0.5g | 2% |
Sugars 4.81g | 3% |
Protein 46.87g | 75% |