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Рецепт Joe's Crab Shack Crab Dip - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
cream cheese
56.7g
mayonnaise
15.0g
cream
57.5g
butter
14.2g
salt
1.5g
paprika
0.26g
onion
12.0g
pepper
10.18g
cheese
28.25g
crab
170.1g
Всего в порции Всего в рецепте
Protein (g) 3.36 0.0 1.19 0.12 0.0 0.04 0.13 0.09 7.03 34.9 46.87 46.87
Total Fat (g) 19.41 11.67 11.34 11.52 0.0 0.03 0.01 0.02 9.36 2.09 65.46 65.46
Carbohydrates (g) 2.31 0.05 1.66 0.01 0.0 0.14 1.12 0.47 0.36 0.0 6.12 6.12
Ash (g) 0.75 0.06 0.49 0.3 1.5 0.02 0.04 0.04 1.11 3.49 7.8 7.8
Calories (kcal) 193.914 103.2 110.975 101.814 0.0 0.751 4.799 2.037 113.848 168.399 799.737 799.737
Starch (g) 0.2 н/д 0.0 н/д н/д н/д 0.0 0.0 н/д н/д 0.2 0.2
Sucrose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.12 0.01 0.07 н/д 0.2 0.2
Glucose (dextrose) (g) 0.0 н/д 0.0 н/д н/д 0.01 0.24 0.12 н/д н/д 0.36 0.36
Fructose (g) 0.0 н/д 0.0 н/д н/д 0.02 0.15 0.11 н/д н/д 0.29 0.29
Lactose (g) 1.82 н/д 2.01 н/д н/д 0.0 0.0 0.0 0.06 н/д 3.9 3.9
Maltose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0 0.04 н/д 0.04 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 30.87 3.26 42.81 2.25 0.0 0.02 10.69 9.56 10.38 129.55 239.4 239.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.82 0.05 2.01 0.01 0.0 0.03 0.51 0.24 0.15 0.0 4.81 4.81
Galactose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.2 0.0 0.0 0.5 0.5
Calcium (mg) 55.566 1.05 63.25 3.408 0.36 0.46 2.759 1.018 203.683 171.801 503.355 503.355
Iron (mg) 0.22 0.03 0.1 0.0 0.0 0.06 0.03 0.03 0.19 1.43 2.1 2.1
Magnesium (mg) 5.103 0.15 5.75 0.284 0.015 0.481 1.2 1.018 7.91 66.339 88.25 88.25
Phosphorus (mg) 60.102 3.75 66.125 3.408 0.0 0.897 3.479 2.037 144.64 442.26 726.698 726.698
Potassium (mg) 78.246 2.1 81.075 3.408 0.12 6.094 17.516 17.823 27.685 636.174 870.241 870.241
Sodium (mg) 182.007 72.9 46.0 81.792 581.37 0.088 0.48 0.306 175.433 566.433 1706.808 1706.808
Zinc (mg) 0.29 0.02 0.22 0.01 0.0 0.01 0.02 0.01 0.88 6.84 8.3 8.3
Copper (mg) 0.011 0.0 0.012 0.0 0.0 0.002 0.005 0.007 0.008 1.293 1.338 1.338
Manganese (mg) 0.006 н/д 0.006 0.0 0.002 0.002 0.016 0.012 0.003 0.323 0.369 0.369
Selenium (mcg) 1.4 0.2 1.5 0.1 0.0 0.0 0.1 0.0 3.9 54.1 61.3 61.3
Vitamin A, IU (IU) 717.255 0.0 331.2 354.858 0.0 137.111 0.24 37.682 283.065 11.907 1873.318 1873.318
Retinol (mcg) 203.553 0.0 92.0 95.282 0.0 0.0 0.0 0.0 72.885 3.402 467.122 467.122
Vitamin A, RAE (mcg_RAE) 205.254 0.0 93.15 97.128 0.0 6.856 0.0 1.833 74.863 3.402 482.486 482.486
Beta Carotene (mcg) 23.247 0.0 14.95 22.436 0.0 71.965 0.12 21.184 24.013 0.0 177.914 177.914
Vitamin E (mg) 0.37 1.77 0.25 0.33 0.0 0.08 0.0 0.04 0.08 3.13 6.05 6.05
Vitamin D (IU) н/д н/д н/д 7.952 н/д н/д н/д н/д 3.39 н/д 11.342 11.342
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 34.208 0.48 34.729 0.0 0.0 69.417 69.417
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 н/д 0.02 0.0 н/д 0.01 0.0 0.0 0.0 0.0 0.05 0.05
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.07 0.07 0.07
Vitamin C (mg) 0.0 0.0 0.5 0.0 0.0 0.2 0.9 8.2 0.0 4.6 14.4 14.4
Thiamin (mg) 0.011 0.002 0.023 0.001 0.0 0.002 0.006 0.006 0.008 0.136 0.196 0.196
Riboflavin (mg) 0.074 0.009 0.098 0.004 0.0 0.005 0.004 0.003 0.107 0.136 0.439 0.439
Niacin (mg) 0.085 0.002 0.063 0.006 0.0 0.04 0.014 0.049 0.023 2.33 2.612 2.612
Pantothenic acid (mg) 0.323 н/д 0.196 0.016 0.0 0.005 0.014 0.01 0.116 0.612 1.292 1.292
Vitamin B-6 (mg) 0.023 0.002 0.035 0.0 0.0 0.01 0.014 0.022 0.02 0.255 0.381 0.381
Folate (mcg) 6.237 0.0 4.025 0.426 0.0 0.276 2.279 1.018 5.085 73.143 92.489 92.489
Vitamin B-12 (mcg) 0.14 0.0 0.16 0.02 0.0 0.0 0.0 0.0 0.23 0.78 1.34 1.34
Choline (mg) 15.4 0.1 11.0 2.7 0.0 0.1 0.7 0.6 4.7 57.2 92.5 92.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.04 н/д 0.023 0.001 0.0 н/д 0.001 0.001 0.09 0.493 0.65 0.65
Threonine (g) 0.13 н/д 0.069 0.006 0.0 н/д 0.002 0.004 0.251 1.412 1.875 1.875
Isoleucine (g) 0.181 н/д 0.081 0.007 0.0 н/д 0.001 0.002 0.438 1.701 2.411 2.411
Leucine (g) 0.374 н/д 0.155 0.011 0.0 н/д 0.004 0.004 0.675 2.773 3.996 3.996
Lysine (g) 0.323 н/д 0.132 0.01 0.0 н/д 0.005 0.004 0.585 3.045 4.104 4.104
Methionine (g) 0.108 н/д 0.04 0.003 0.0 н/д 0.0 0.001 0.184 0.987 1.322 1.322
Cystine (g) 0.023 н/д 0.017 0.001 0.0 н/д 0.0 0.001 0.037 0.391 0.47 0.47
Phenylalanine (g) 0.164 н/д 0.075 0.006 0.0 н/д 0.004 0.009 0.37 1.48 2.108 2.108
Tyrosine (g) 0.17 н/д 0.075 0.006 0.0 н/д 0.001 0.001 0.339 1.157 1.748 1.748
Valine (g) 0.227 н/д 0.098 0.009 0.0 н/д 0.002 0.004 0.469 1.65 2.458 2.458
Arginine (g) 0.136 н/д 0.058 0.004 0.0 н/д 0.012 0.003 0.266 3.045 3.523 3.523
Histidine (g) 0.102 н/д 0.046 0.003 0.0 н/д 0.001 0.001 0.246 0.714 1.113 1.113
Alanine (g) 0.102 н/д 0.058 0.004 0.0 н/д 0.002 0.004 0.198 1.973 2.341 2.341
Aspartic acid (g) 0.289 н/д 0.127 0.009 0.0 н/д 0.011 0.021 0.452 3.606 4.514 4.514
Glutamic acid (g) 0.737 н/д 0.328 0.026 0.0 н/д 0.031 0.019 1.72 5.954 8.815 8.815
Glycine (g) 0.079 н/д 0.035 0.003 0.0 н/д 0.004 0.003 0.121 2.109 2.354 2.354
Proline (g) 0.38 н/д 0.15 0.011 0.0 н/д 0.001 0.002 0.794 1.157 2.494 2.494
Serine (g) 0.21 н/д 0.092 0.007 0.0 н/д 0.002 0.005 0.412 1.378 2.107 2.107
Cholesterol (mg) 62.37 0.0 29.9 30.53 0.0 0.0 0.0 0.0 29.663 151.389 303.852 303.852
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 10.937 1.617 6.618 7.295 0.0 0.005 0.005 0.006 5.958 0.425 32.867 32.867
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.455 1.8 0.917 н/д н/д 3.171 3.171
Monounsaturated Fat (g) 4.888 2.705 2.915 2.985 0.0 0.003 0.001 0.001 2.653 0.374 16.524 16.524
Polyunsaturated (g) 0.816 6.831 0.483 0.432 0.0 0.022 0.002 0.006 0.266 0.748 9.606 9.606