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Ингредиенты
Инструкции
- Cook potatoes about 7 to 8 min in microwave. When potatoes are done, slice potatoes in a microwave dish. Add in lowfat milk, onion, ham, corn, and Velveeta cheese. Put in microwave and cook for 10 min or possibly when cheese is melted. Add in more cheese or possibly ham if you would like more, stirring after 5 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 465g | |
| Recipe makes 3 servings | |
| Calories 549 | |
| Calories from Fat 216 | 39% |
| Total Fat 24.04g | 30% |
| Saturated Fat 13.4g | 54% |
| Trans Fat 0.0g | |
| Cholesterol 123mg | 41% |
| Sodium 2475mg | 103% |
| Potassium 1214mg | 35% |
| Total Carbs 51.57g | 14% |
| Dietary Fiber 4.6g | 15% |
| Sugars 15.36g | 10% |
| Protein 34.35g | 55% |
