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Рецепт Jerusalem Artichoke Relish

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0 голосов | 1725 визитов
Порций: 6

Ингредиенты

Cost per serving $0.42 view details

Инструкции

  1. Position knife blade in food processor bowl; add in artichokes and onion. Top with cover; process till finely minced.
  2. Combined artichoke mix and remaining ingredients in a Dutch oven, stirring well. Bring to a boil; reduce heat, and simmer 30 min or possibly to desired thickness.
  3. Spoon into warm sterilized half-pint jars, leaving 1/2 inch of headspace. Remove air bubbles; wipe jar rims. Cover at once with metal lids, and screw on bands. Process in boiling-water bath 10 min.

Nutrition Facts

Amount Per Serving %DV
Serving Size 158g
Recipe makes 6 servings
Calories 215  
Calories from Fat 1 0%
Total Fat 0.16g 0%
Saturated Fat 0.05g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1798mg 75%
Potassium 289mg 8%
Total Carbs 51.76g 14%
Dietary Fiber 1.6g 5%
Sugars 47.51g 32%
Protein 0.87g 1%
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