Рецепт Jerked Shrimp With Melon Salsa
Порций: 2
Ингредиенты
- 6 lrg uncooked shrimp peeled, deveined
- 3 Tbsp. extra virgin olive oil
- 4 tsp fresh lime juice
- 2 tsp jerk seasoning (or possibly Caribbean-style seasoning blend)
- 3/4 c. diced cantaloupe
- 3/4 c. diced honeydew melon
- 1/4 c. minced fresh cilantro
- 1/4 c. diced red onion
- 4 x lime wedges
Инструкции
- Prepare barbecue (medium heat). Toss shrimp, oil, 2 tsp. lime juice, and jerk seasoning blend in medium bowl. Let marinate 10 min.
- Meanwhile, toss cantaloupe, honeydew, cilantro, red onion, and remaining 2 tsp. lime juice in medium bowl. Season salsa to taste with salt and pepper.
- Thread shrimp onto metal skewers. Grill till opaque in center, occasionally brushing with marinade, about 5 min. Serve with salsa and lime wedges.
- This recipe yields 2 servings;
- can be doubled.
- Comments: A lightly dressed salad of baby greens would complement this entree nicely; serve rum-drizzled grilled lb. cake slices afterward.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 284g | |
Recipe makes 2 servings | |
Calories 279 | |
Calories from Fat 186 | 67% |
Total Fat 21.02g | 26% |
Saturated Fat 2.93g | 12% |
Trans Fat 0.0g | |
Cholesterol 32mg | 11% |
Sodium 53mg | 2% |
Potassium 429mg | 12% |
Total Carbs 23.07g | 6% |
Dietary Fiber 4.2g | 14% |
Sugars 10.86g | 7% |
Protein 5.93g | 9% |