Рецепт Jeera Rice (Cumin Seeds Rice)
Порций: 6
Ингредиенты
- 2 c. basmati rice
- 2 Tbsp. cumin seeds
- 1 x " stick cinnamon (opt.)
- 4 x cloves (opt.)
- 8 x black peppercorns (opt.)
- 2 x green cardamom (opt.)
- 3 c. boiling water
- 2 Tbsp. ghee/ vegetable or possibly groundnut oil salt to taste
Инструкции
- Pick, clean and wash rice. Soak it water for 15 min. Drain the rice. Heat oil/ghee in a large pan and let smoke. Put cumin seeds.
- Let them crackle. Add in spices if using. Saute/fry for a minute on a low flame. Add in liquid removed rice and saute/fry for 3 min. Pour in boiling water and salt to taste. Cover tightly and let it cook for 20-30 min or possibly until cooked. Serve with a curry of your choice.
- Serves 6
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 186g | |
Recipe makes 6 servings | |
Calories 271 | |
Calories from Fat 46 | 17% |
Total Fat 5.16g | 6% |
Saturated Fat 2.8g | 11% |
Trans Fat 0.0g | |
Cholesterol 11mg | 4% |
Sodium 12mg | 1% |
Potassium 111mg | 3% |
Total Carbs 50.39g | 13% |
Dietary Fiber 1.1g | 4% |
Sugars 0.13g | 0% |
Protein 4.78g | 8% |