Распечатать
E-mail
 |
Ингредиенты
- 2 Tbsp. cornstarch
- 1 large onion, quartered
- 5 cloves garlic, minced
- 3-4 stalks leaks or spring onion (cut into 1 1/2″ long)
- 1 red bell pepper, cut into strips
- 2 Tbsp. soy sauce
- 1 Tbsp. Worcestershire sauce
- 1/2 tsp. ground pepper
- 1 tsp. MSG
- 2 Tbsp. margarine
- 1/2 cup water
View Full Recipe at Panlasang Pinoy
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 514g | |
| Calories 414 | |
| Calories from Fat 205 | 50% |
| Total Fat 23.24g | 29% |
| Saturated Fat 4.38g | 18% |
| Trans Fat 4.17g | |
| Cholesterol 0mg | 0% |
| Sodium 4586mg | 191% |
| Potassium 819mg | 23% |
| Total Carbs 47.73g | 13% |
| Dietary Fiber 6.6g | 22% |
| Sugars 13.38g | 9% |
| Protein 6.41g | 10% |
%3C/p%3E%3Cp%3EHow%20to%20cook%20Japanese%20Style%20Fish%20Asado:%3C/p%3E%3Cp%3ECut%20fish%20into%201%E2%80%B3%20square%20fillets.%20Add%20minced%20garlic%20and%20cornstarch.%3C/p%3E%3Cp%3EFry%20in%20butter%20until%20golden%20brown.%20Then%20pour%20in%20soy%20sauce,%20Worcestershire%20sauce%20and%20season%20with%20pepper%20and%20MSG.%3C/p%3E%3Cp%3EStir%20in%20onion.%20After%205%20minutes,%20add%20water%20and%20stir%20until%20sauce%20thickens.%3C/p%3E%3Cp%3ELastly,%20add%20pepper%20strips%20and%20leek.%20Serve%20hot.%3C/p%3E%3Cp%3ETry%20Other%20Recipes%20:%3C/p%3E%3Cp%3EFish%20Fillet%20with%20Sweet%20and%20Sour%20Sauce%3C/p%3E%3Cp%3EA%20tasty%20sweet%20and%20sour%20fish%20fillet%20for%20those%20who%20like%20to%20eat%20fish%20without%20those%20tiny%20fish%20bo%20...%3C/p%3E%3Cp%3EPinoy%20Style%20Fish%20and%20Corn%20Chowder%3C/p%3E%3Cp%3EFish%20and%20corn%20chowder%20is%20a%20foreign%20dish%20but%20the%20ingredients%20are%20adapted%20to%20a%20Pinoy%20cuisine.%20...%3C/p%3E%3Cp%3EGolden%20Cream%20Dory%20Nuggets%3C/p%3E%3Cp%3EThis%20recipe,%20golden%20cream%20dory%20nuggets%20can%20be%20a%20good%20appetizer%20or%20viand%20specially%20in%20occasio%20...%3C/p%3E){kind=link}