Рецепт Thai Style Fish
Citrusy spicy fragrant sauce over deep fried fish
Ингредиенты
- 1 piece (about 300g) of mackerel or any other firm fish of your choice
- 1/2 tbsp ginger paste
- Salt to taste
- Oil for frying
- Others
- 1 lemon grass - sliced thinly
- 4 shallots - sliced thinly
- 1 red/birds eye chili - sliced thinly
- 1/4 inch ginger - chopped
- 3-4 sprigs of mint leaves - just the leaves
- 3-4 kaffir lime leaves - sliced thinly
- 1 tbsp dark soy sauce
- 1 tsp sugar
- 1/2 tbsp fish sauce
- 1/2 tbsp lime juice
- Salt if needed
Инструкции
- Rub ginger and salt over the fish.
- Deep fry fish, dish out and place on a plate.
- Leave about 2 tbsp of oil in the same pan.
- Sauté shallots, ginger, lemongrass and chili.
- Pour in soy and fish sauce; add salt (if needed), sugar, lime juice and
- 3-4 tbsp of water.
- Let it simmer and drop in mint and lime leaves.
- Pour over the fish.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 39g | |
Recipe makes 2 servings | |
Calories 24 | |
Calories from Fat 1 | 4% |
Total Fat 0.12g | 0% |
Saturated Fat 0.02g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 801mg | 33% |
Potassium 111mg | 3% |
Total Carbs 5.16g | 1% |
Dietary Fiber 0.6g | 2% |
Sugars 3.35g | 2% |
Protein 1.21g | 2% |