Рецепт Jan's Jello Dessert
Порций: 12
Ингредиенты
- 1 x REGULAR-SIZED PKG. SUGAR-FREE JELLO, (ANY FLAVOR - THOUGH STRAWBERRY IS VERY GOOD!)
- 1 ct FAT-FREE Cold WHIP, THAWED
- 1 can CRUSHED PINEAPPLE (PACKED IN OWN FRUIT JUICE, NO SUGAR ADDED), Liquid removed
Инструкции
- MIX JELLO ACCORDING TO PACKAGE DIRECTIONS. Chill Till Hard. IN BIG BOWL, BREAK UP JELLO INTO BITE-SIZED Pcs. Add in Liquid removed PINEAPPLE AND Cold WHIP. MIX WELL. SPOON OVER SLICES OF ANGEL FOOD CAKE.
- VARIATION: TRY SUBSTITUTING OTHE FRUITS FOR THE PINEAPPLE, SUCH AS CRUSHED STRAWBERRIES (WITH ARTIFICIAL SWEETNER), ETC. ALSO, VARY FLAVORS OF SUGAR-FREE JELLO TO COMPLIMENT YOUR FRUIT CHOICES.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 49g | |
Recipe makes 12 servings | |
Calories 67 | |
Calories from Fat 1 | 1% |
Total Fat 0.12g | 0% |
Saturated Fat 0.02g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 48mg | 2% |
Potassium 46mg | 1% |
Total Carbs 16.42g | 4% |
Dietary Fiber 0.4g | 1% |
Sugars 13.78g | 9% |
Protein 0.77g | 1% |