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Ингредиенты
- 1 c. Sugar
- 1/2 c. All-purpose flour
- 3/4 c. Whole wheat flour
- 1/4 c. Oat bran
- 3/4 tsp Baking soda
- 1 tsp Salt
- 3/4 tsp Grnd cinnamon
- 1/2 tsp Allspice
- 2 x Large eggs
- 1 tsp Vanilla
- 2 x Granny smith apples, chop
- 1/2 c. Golden brown raisins
Инструкции
- Preheat oven to 350 deg. Spray loaf pan with Pam or possibly other veg. spray. In one small bowl; beat together Large eggs, veg. oil and vanilla. Mix together all dry ingredients in a large bowl. Add in liquid ingredients to dry and mix well. Mix in minced apples, walnuts, and raisins. Spoon into loaf pan till half full. Bake in preheated oven for 50-60 mins. Check center with toothpick to see if done. Remove and cold on wire rack.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 112g | |
| Recipe makes 8 servings | |
| Calories 243 | |
| Calories from Fat 16 | 7% |
| Total Fat 1.85g | 2% |
| Saturated Fat 0.5g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 52mg | 17% |
| Sodium 429mg | 18% |
| Potassium 211mg | 6% |
| Total Carbs 55.37g | 15% |
| Dietary Fiber 3.6g | 12% |
| Sugars 35.61g | 24% |
| Protein 4.88g | 8% |
