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Ингредиенты
- 1 large apple, sliced
- Zest of 1 lemon
- 2 tbsp strawberry jam
- 100g plain flour
- 50g porridge oats
- 50ml grapeseed oil
- 25g dessicated coconut
Инструкции
- Mix the flour, oats and coconut. Stir in the oil and knead into a dough, adding a little cold water if necessary. Wrap in clingfilm and chill for 30 minutes.
- Roll the dough out to line the base of the pie tin. Bake at 220 degrees C for about 10 minutes.
- Spread the jam and zest evenly over the pastry.
- Arrange the apple slices on top, then return the pie to bake at 190 degrees C for another 15-20 minutes.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 64g | |
| Recipe makes 6 servings | |
| Calories 164 | |
| Calories from Fat 70 | 43% |
| Total Fat 7.89g | 10% |
| Saturated Fat 0.77g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3mg | 0% |
| Potassium 59mg | 2% |
| Total Carbs 21.93g | 6% |
| Dietary Fiber 1.3g | 4% |
| Sugars 6.75g | 5% |
| Protein 1.83g | 3% |
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