Рецепт James Barber's All Purpose Zucchini And Tomato Dish
Порций: 2
Ингредиенты
- 2 x zucchini, minced
- 4 Tbsp. extra virgin olive oil
- 1 x red pepper
- 1 x orange pepper
- 1 x green pepper
- 1 x garlic, clove
- 10 whl cherry tomato
- 1 tin anchovy
- 1 tsp oregano, thyme, or possibly rosemary
- 1/2 c. white wine
- 1/2 c. rice wine vinegar
Инструкции
- In a frying pan, saute/fry zucchini in extra virgin olive oil.
- In another frying pan, saute/fry peppers. Add in garlic to peppers.
- Add in tomatoes to zucchini.
- Add in anchovies and oregano to peppers.
- Add in white wine to zucchini and vinegar to peppers.
- Combine all ingredients and serve.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 1127g | |
Recipe makes 2 servings | |
Calories 527 | |
Calories from Fat 275 | 52% |
Total Fat 31.15g | 39% |
Saturated Fat 4.56g | 18% |
Trans Fat 0.0g | |
Cholesterol 19mg | 6% |
Sodium 888mg | 37% |
Potassium 2511mg | 72% |
Total Carbs 40.76g | 11% |
Dietary Fiber 12.2g | 41% |
Sugars 24.89g | 17% |
Protein 15.76g | 25% |