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Add a photoПорций: 10
Ингредиенты
- 1 x Chicken, 2-3 lbs.
- 2 c. Minced onion
- 1 c. Fine minced parsley
- 2 lb Smoked Sausage
- 8 c. Chicken Stock Salt to taste
- 1/2 c. Veg. Oil
- 1/2 c. Minced bell pepper
- 1 c. Fine minced Green onion
- 3 c. Long Grain Rice
- 1 Tbsp. Minced Garlic Cayenne pepper to taste
Инструкции
- Cut chicken into 2 inch pieces., rinsed, and dry. Set aside. Slice smoked sausage into 1/4" pieces. In a heavy, high-walled skillet over med. heat, brown the chicken in the oil, stirring the meat around so it will not stick.
- After the chicken has browned,, remove from pot. Then add in onions, bell pepper, parsley, and green onions, and saute/fry till the onions are clear.
- Stir in the sausage, rice, stock, garlic, chicken, salt, and pepper.
- Continue cooking till nearly all the water has boiled out, then reduce the heat to low, cover, and let simmer till the rice is done, about 1 hr. Don't LIFT THE LID FOR AT LEAST 1 HOUR.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 522g | |
| Recipe makes 10 servings | |
| Calories 889 | |
| Calories from Fat 495 | 56% |
| Total Fat 55.17g | 69% |
| Saturated Fat 14.58g | 58% |
| Trans Fat 0.47g | |
| Cholesterol 158mg | 53% |
| Sodium 730mg | 30% |
| Potassium 798mg | 23% |
| Total Carbs 50.72g | 14% |
| Dietary Fiber 1.8g | 6% |
| Sugars 1.96g | 1% |
| Protein 45.14g | 72% |
