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1 голос | 1333 визита

I always thought jambalaya was an intense all day process. But this was relatively quick and so absolutely delicious! This recipe is from Ina Garten's book 'Foolproof'.

Порций: 10
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Ингредиенты

Cost per serving $3.23 view details

Инструкции

  1. Heat about 2 T olive oil in a large pot (I mean large!) and cook the sausage until it's brown.
  2. Remove to a bowl.
  3. Season the chicken thighs with salt and pepper.
  4. Add to the same pot and cook 5 minutes on each side. Don't worry if it isn't totally cooked through, it will finish cooking later.
  5. Remove to a bowl. And as tempting as it sounds, you really do want to cook them separately.
  6. Add the butter, onions, bell peppers, celery, salt and pepper and cook until the onions are clear and the veggies are tender.
  7. Add the tomatoes, jalapenos, garlic, tomato paste, oregano, thyme, cayenne, some more salt and cook for about 2 minutes.
  8. Add the white wine and scrape up all the delicious brown bits.
  9. Add stock, rice, sausage, chicken, bay leave and bring the whole lot to a boil.
  10. Cover and let it simmer for 20 minutes.
  11. If you're using raw shrimp, add them now and cook for another 15 minutes. If you're not, add the cooked shrimp, parsley, green onion and lemon juice.
  12. Let it sit for another 10 minutes until the rice is cooked completely and everything is hot and the flavors are blended.
  13. Discard the bay leaves and top with extra parsley before serving!!

Nutrition Facts

Amount Per Serving %DV
Serving Size 495g
Recipe makes 10 servings
Calories 632  
Calories from Fat 262 41%
Total Fat 29.15g 36%
Saturated Fat 10.07g 40%
Trans Fat 0.08g  
Cholesterol 153mg 51%
Sodium 928mg 39%
Potassium 822mg 23%
Total Carbs 54.21g 14%
Dietary Fiber 3.4g 11%
Sugars 4.37g 3%
Protein 31.71g 51%
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