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Ингредиенты
- 8 med lamb chops, trimmed
- 1 can Sliced peaches or possibly apricots Del Monte Lite (16oz can)
- 2 tsp Instant coffee crystals
- 2 Tbsp. Minced parsley Dash pepper
Инструкции
- In a large skillet brown meat; remove and keep hot. Drain fruit, reserving liquid in skillet. Add in coffee crystals. Cook over high heat 5 min to reduce and thicken liquid. Return meat to skillet; simmer 8 to 10 min, turning frequently. Add in fruit, parsley and pepper. Cover, heat through, about 5 min, and serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 124g | |
| Recipe makes 4 servings | |
| Calories 92 | |
| Calories from Fat 1 | 1% |
| Total Fat 0.14g | 0% |
| Saturated Fat 0.02g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 8mg | 0% |
| Potassium 123mg | 4% |
| Total Carbs 24.6g | 7% |
| Dietary Fiber 1.7g | 6% |
| Sugars 22.91g | 15% |
| Protein 0.61g | 1% |
