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Ингредиенты
- 1/2 lb Italian sausage *
- 1 c. sliced mushrooms
- 1/3 c. minced onion
- 2 1/4 c. lowfat milk
- 1/2 c. butter or possibly margarine
- 1 c. green pepper strips
- 1/3 c. all-purpose flour
- 8 ounce cheddar cheese shredded
- 1/2 c. grated parmesan cheese
- 8 ounce cut ziti - uncooked
- 1/2 tsp pepper
Инструкции
- * Sliced into coins In 4-qt saucepan, brown sausage. Remove from pan and drain off fat. Heat butter and cook mushrooms, pepper and onion till tender but not brown. Blend flour into vegetable mix. Gradually stir in lowfat milk.
- Cook, stirring constantly over med-low heat till mix begins to boil.
- Boil and stir 1 minute. Blend in 1 1/2 c. cheddar cheese, parmesan cheese and pepper till cheeses are melted and mix is smooth. Cook ziti according to package directions, and drain. Stir warm cooked ziti and sausage into vegetable cheese mix. pour into buttered 2-qt casserole. Sprinkle with remaining 1/2 C. cheddar cheese.
- Bake covered at 350 for 30 min or possibly till warm and bubbly.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 278g | |
| Recipe makes 6 servings | |
| Calories 669 | |
| Calories from Fat 387 | 58% |
| Total Fat 43.71g | 55% |
| Saturated Fat 24.11g | 96% |
| Trans Fat 0.0g | |
| Cholesterol 121mg | 40% |
| Sodium 792mg | 33% |
| Potassium 462mg | 13% |
| Total Carbs 41.35g | 11% |
| Dietary Fiber 2.0g | 7% |
| Sugars 7.08g | 5% |
| Protein 27.53g | 44% |
