Рецепт Italian Turkey Meatballs
Moist Italian style meatballs made with ground turkey and simmered in a homemade marinara sauce.
Порций: 4
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Ингредиенты
- 1 cup plain breadcrumbs
- 1/4 cup whole milk
- 1 pound ground turkey
- 1 egg, lightly beaten
- 1/2 cup freshly grated Parmesan cheese
- 1/2 tsp salt
- 1/2 tsp onion powder
- 1/2 tsp garlic powder
- 1/2 tsp dried rosemary
- 28-ounce can crushed tomatoes
- 2 tsp dried oregano
- 1/2 tsp dried parsley
- 1/2 tsp garlic powder
- 1/8 tsp crushed red pepper flakes
- salt & pepper
Инструкции
- CLICK LINK BELOW FOR RECIPE INSTRUCTIONS
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 388g | |
Recipe makes 4 servings | |
Calories 521 | |
Calories from Fat 197 | 38% |
Total Fat 22.05g | 28% |
Saturated Fat 7.03g | 28% |
Trans Fat 0.0g | |
Cholesterol 174mg | 58% |
Sodium 1461mg | 61% |
Potassium 1038mg | 30% |
Total Carbs 37.01g | 10% |
Dietary Fiber 5.5g | 18% |
Sugars 2.98g | 2% |
Protein 44.67g | 71% |