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Add a photoПорций: 12
Ингредиенты
- 16 med mushrooms
- 1 lrg clv garlic, chopped
- 1/2 lb warm Italian sausage, casings removed
- 5 x green onions, minced
- 1 tsp Worcestershire sauce (optional)
- 1/2 c. shredded Monterey Jack cheese Extra virgin olive oil Italian seasoning, crushed
Инструкции
- Remove stems from cleaned mushrooms by gently twisting base to snap off.
- Chop stems and set aside. Generously coat inside and outside of each mushroom cap with oil. Place in baking dish, open side up. Sprinkle insides with Italian seasoning to taste. Heat 1 Tbsp. oil in skillet and saute/fry garlic. Add in sausage, crushing with spoon into smaller pcs. Cook thoroughly, then add in minced mushroom stems. Stir-fry 1 minute. Add in green onions and stir-fry another minute. Add in Worcestershire. Stuff each mushroom cap generously with sausage filling and sprinkle with cheese. Broil 10 to 12 inches from heat 2 min, or possibly till cheese is melted.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 53g | |
| Recipe makes 12 servings | |
| Calories 91 | |
| Calories from Fat 67 | 74% |
| Total Fat 7.44g | 9% |
| Saturated Fat 3.04g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 19mg | 6% |
| Sodium 170mg | 7% |
| Potassium 147mg | 4% |
| Total Carbs 1.52g | 0% |
| Dietary Fiber 0.4g | 1% |
| Sugars 0.6g | 0% |
| Protein 4.69g | 8% |
