Рецепт Spring Onion Sundal
Ингредиенты
- Spring Onions – 1/2 bunch (or 1 small bunch), finely chopped
- Onions – 1 cup, chopped
- Peanuts – 1 cup, boiled
- Sprouted Green Gram – 1 cup
- Salt as per taste
- Pepper Powder – 1 tsp
- Juice of 1/2 Lemon
- Ghee – 1 tsp
- Mint Leaves – few, finely chopped
View Full Recipe at Awesome Cuisine
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 249g | |
Calories 306 | |
Calories from Fat 164 | 54% |
Total Fat 18.29g | 23% |
Saturated Fat 4.63g | 19% |
Trans Fat 0.0g | |
Cholesterol 11mg | 4% |
Sodium 482mg | 20% |
Potassium 393mg | 11% |
Total Carbs 29.93g | 8% |
Dietary Fiber 8.5g | 28% |
Sugars 8.56g | 6% |
Protein 10.45g | 17% |