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Рецепт Fried Lotus Root With Spring Onion

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1 голос | 2898 визитов

Mild salty and aromatic crispy chips.

Подготовка:
Приготовление:
Порций: 3 person
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Ингредиенты

Cost per serving $0.15 view details
  • 1 stick of lotus roots - scrape/remove skin and slice as thin as possible. Rinse and pat dry.
  • 1 tsp fish sauce (omit for vegetarian version)
  • 3 sprigs spring onion - cut/slice into 1/2 inch length
  • A little sugar
  • Salt (if needed)

Инструкции

  1. Combine all the ingredients together.
  2. Keep aside for about 1/2 an hour.
  3. Deep fry in batches and drain over kitchen towel.
  4. Cool down and store in air tight containers.

Nutrition Facts

Amount Per Serving %DV
Serving Size 10g
Recipe makes 3 servings
Calories 8  
Calories from Fat 0 0%
Total Fat 0.01g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 156mg 7%
Potassium 34mg 1%
Total Carbs 1.8g 0%
Dietary Fiber 0.3g 1%
Sugars 1.14g 1%
Protein 0.26g 0%
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