Рецепт Italian Lemon And Mint Salad
Порций: 4
Ингредиенты
- 2 lrg Italian lemons
- 1 pch dry chilli flakes
- 1/2 x Clove garlic, finely minced
- 1 handf fresh mint leaves, coarsely Minced, salt
- 50 ml Extra virgin extra virgin olive oil
Инструкции
- 1 Peel off the lemon zest with a small sharp knife and throw away (or possibly use in another recipe). Cut each into wedges and cut each wedge across into chunky slices. Put in a large shallow dish and sprinkle over the chilli flakes, garlic and salt. Scatter over the mint, drizzle over the extra virgin olive oil and turn all over gently till well mixed.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 27g | |
Recipe makes 4 servings | |
Calories 106 | |
Calories from Fat 101 | 95% |
Total Fat 11.48g | 14% |
Saturated Fat 1.59g | 6% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 2mg | 0% |
Potassium 24mg | 1% |
Total Carbs 1.58g | 0% |
Dietary Fiber 0.5g | 2% |
Sugars 0.39g | 0% |
Protein 0.21g | 0% |