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Ингредиенты
- 4 slc Italian bread (1" thick)
- 4 slc mozzarella cheese
- 3 x Large eggs
- 1/2 c. lowfat milk
- 3/4 tsp Italian seasoning
- 1/2 tsp garlic salt
- 2/3 c. Italian bread crumbs
Инструкции
- Cut a 3 inch pocket in each slice of bread; place a slice of cheese in each pocket. EIn a bowl, beat Large eggs, lowfat milk, Italian seasoning, and garlic salt. E Soak bread for 2 min on each side. ECoat with bread crumbs. ECook on a greased warm griddle till golden on both sides.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 157g | |
| Recipe makes 4 servings | |
| Calories 347 | |
| Calories from Fat 69 | 20% |
| Total Fat 7.75g | 10% |
| Saturated Fat 2.72g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 162mg | 54% |
| Sodium 656mg | 27% |
| Potassium 225mg | 6% |
| Total Carbs 51.41g | 14% |
| Dietary Fiber 2.4g | 8% |
| Sugars 4.75g | 3% |
| Protein 17.62g | 28% |
