Рецепт Isobe Zukuri (Sashimi Wrapped In Laver)

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0 голосов | 815 визитов
Порций: 6

Ингредиенты

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  • 6 x Sheets Nori
  • 1 lb Fresh fish fillet
  • 6 Tbsp. Chirizu -Or possibly-
  • 6 Tbsp. Tosa Joyu

Инструкции

  1. IN ADVANCECut fish into slices 1/2" thick and 6-7" long (as lonf as a sheet of nori).
  2. TO ASSEMBLE AND SERVE:Pass the nori, one sheet at a time, over a flame to intensify it's flavor and color. Lay the nori flat on a hard surface (the japanese use a bamboo mat to facilitate rolling) with the wide side of the mat facing towards you. Place a long slice of fish along the length of the nori and roll the nori into a long, thick, tight cylinder. Cut crosswise into 1 1/2" slices with a sharp knife. Roll and cut the remaining fish and nori in the same way.

Nutrition Facts

Amount Per Serving %DV
Serving Size 75g
Recipe makes 6 servings
Calories 75  
Calories from Fat 16 21%
Total Fat 1.82g 2%
Saturated Fat 0.36g 1%
Trans Fat 0.0g  
Cholesterol 48mg 16%
Sodium 64mg 3%
Potassium 256mg 7%
Total Carbs 0.0g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g 0%
Protein 13.62g 22%
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