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Ингредиенты
- 500 gm Chopped meat
- 1 x French roll, soaked in white wine
- 1/2 tsp Freshly grnd pepper
- 50 ml Liquamen (can be replaced by 1/2 tsp salt + a little white wine) Some stone-pine kernels and green peppercorns A little caroenum
Инструкции
- See "Ancient Roman Ingredients" for info on ingredients.
- Mix chopped meat with the soaked french roll. Grnd spices and mix into the meat. Form small burgers and put pine kernels and peppercorns into them.
- Put them into baking foil and grill them together with Caroenum.
- /MISC
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 9g | |
| Recipe makes 4 servings | |
| Calories 27 | |
| Calories from Fat 4 | 15% |
| Total Fat 0.42g | 1% |
| Saturated Fat 0.09g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 58mg | 2% |
| Potassium 14mg | 0% |
| Total Carbs 4.94g | 1% |
| Dietary Fiber 0.4g | 1% |
| Sugars 0.03g | 0% |
| Protein 0.85g | 1% |
