Рецепт Isicia Omentata (Kind Of Roman Burgers) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
roll
9.5g |
pepper
0.26g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 0.82 | 0.03 | 0.85 | 3.4 |
Total Fat (g) | 0.41 | 0.01 | 0.42 | 1.68 |
Carbohydrates (g) | 4.77 | 0.17 | 4.94 | 19.76 |
Ash (g) | 0.18 | 0.01 | 0.19 | 0.76 |
Calories (kcal) | 26.315 | 0.669 | 26.984 | 107.936 |
Starch (g) | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.31 | 0.03 | 3.33 | 13.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 0.0 | 0.03 | 0.12 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.1 | 0.4 | 1.6 |
Calcium (mg) | 8.645 | 1.147 | 9.792 | 39.168 |
Iron (mg) | 0.26 | 0.08 | 0.33 | 1.32 |
Magnesium (mg) | 1.9 | 0.509 | 2.409 | 9.636 |
Phosphorus (mg) | 7.98 | 0.454 | 8.434 | 33.736 |
Potassium (mg) | 10.83 | 3.305 | 14.135 | 56.54 |
Sodium (mg) | 57.855 | 0.116 | 57.971 | 231.884 |
Zinc (mg) | 0.09 | 0.0 | 0.09 | 0.36 |
Copper (mg) | 0.013 | 0.003 | 0.016 | 0.064 |
Manganese (mg) | 0.053 | 0.015 | 0.068 | 0.272 |
Selenium (mcg) | 2.7 | 0.0 | 2.7 | 10.8 |
Vitamin A, IU (IU) | 0.0 | 0.785 | 0.785 | 3.14 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.039 | 0.039 | 0.156 |
Beta Carotene (mcg) | 0.0 | 0.41 | 0.41 | 1.64 |
Vitamin E (mg) | 0.03 | 0.0 | 0.03 | 0.12 |
Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.016 | 0.016 | 0.064 |
Lutein + zeaxanthin (mcg) | 4.75 | 0.538 | 5.288 | 21.152 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.01 | 0.01 | 0.04 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.1 | 0.4 |
Thiamin (mg) | 0.049 | 0.0 | 0.05 | 0.2 |
Riboflavin (mg) | 0.029 | 0.001 | 0.029 | 0.116 |
Niacin (mg) | 0.413 | 0.003 | 0.416 | 1.664 |
Pantothenic acid (mg) | 0.043 | н/д | 0.043 | 0.172 |
Vitamin B-6 (mg) | 0.004 | 0.001 | 0.005 | 0.02 |
Folate (mcg) | 10.735 | 0.026 | 10.761 | 43.044 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 1.4 | 0.0 | 1.4 | 5.6 |
Folic acid (mcg) | 7.6 | 0.0 | 7.6 | 30.4 |
Tryptophan (g) | 0.01 | н/д | 0.01 | 0.04 |
Threonine (g) | 0.025 | н/д | 0.025 | 0.1 |
Isoleucine (g) | 0.032 | н/д | 0.032 | 0.128 |
Leucine (g) | 0.058 | н/д | 0.058 | 0.232 |
Lysine (g) | 0.022 | н/д | 0.022 | 0.088 |
Methionine (g) | 0.014 | н/д | 0.014 | 0.056 |
Cystine (g) | 0.017 | н/д | 0.017 | 0.068 |
Phenylalanine (g) | 0.04 | н/д | 0.04 | 0.16 |
Tyrosine (g) | 0.024 | н/д | 0.024 | 0.096 |
Valine (g) | 0.036 | н/д | 0.036 | 0.144 |
Arginine (g) | 0.03 | н/д | 0.03 | 0.12 |
Histidine (g) | 0.018 | н/д | 0.018 | 0.072 |
Alanine (g) | 0.029 | н/д | 0.029 | 0.116 |
Aspartic acid (g) | 0.039 | н/д | 0.039 | 0.156 |
Glutamic acid (g) | 0.263 | н/д | 0.263 | 1.052 |
Glycine (g) | 0.029 | н/д | 0.029 | 0.116 |
Proline (g) | 0.088 | н/д | 0.088 | 0.352 |
Serine (g) | 0.04 | н/д | 0.04 | 0.16 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.091 | 0.003 | 0.094 | 0.376 |
Phytosterols (mg) | н/д | 0.242 | 0.242 | 0.968 |
Monounsaturated Fat (g) | 0.186 | 0.003 | 0.189 | 0.756 |
Polyunsaturated (g) | 0.079 | 0.003 | 0.082 | 0.328 |