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Ингредиенты
- 1 1/2 c. flour
- 1 teaspoon baking pwdr
- 1 teaspoon salt
- 2 T sugar
- 2 large eggs, well beaten
- 1 1/4 c. lowfat milk or possibly more
- 3 T vegetable oil
Инструкции
- In mixing bowl, put together flour, baking pwdr, salt, and sugar. In another bowl, put together large eggs, lowfat milk, and oil. Stir into dry mix. Add in more lowfat milk to make a thin batter. Pour about 1/4 cup batter into lightly oiled frying pan. Brown; turn and brown other side. Makes about 12-15 cakes.NOTE: Pancakes should be about 6 inches in diameter and very thin when done, almost like a crepe. Sprinkle with lemon juice and powdered sugar. Roll in cone shape. Serve immediately.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 155g | |
| Recipe makes 4 servings | |
| Calories 276 | |
| Calories from Fat 62 | 22% |
| Total Fat 7.02g | 9% |
| Saturated Fat 1.57g | 6% |
| Trans Fat 0.09g | |
| Cholesterol 108mg | 36% |
| Sodium 965mg | 40% |
| Potassium 198mg | 6% |
| Total Carbs 41.86g | 11% |
| Dietary Fiber 1.3g | 4% |
| Sugars 6.38g | 4% |
| Protein 10.51g | 17% |
