400 or fewer calories, Yogurt Рецепты

Strawberry Lassi (Indian)

A very creamy sweet drink made with yogurt and milk which quenched a dry thirsty soul on a hot summer day. This is a traditional South Asian drink…

Banocolate Pie Treats

These are a little fiddly to make but are cute little treats to dish out for a dinner party. The pie base is made out of almonds and dates, so…

Tzatziki

I’ve had a love affair with tzatziki since college. I had a boyfriend in college whose family loved Greek food. They would always have a fresh batch…

Fruit and Yogurt with Nutella

Apple Pie Parfaits

These little apple parfaits are a perfect low calorie treat to help you stay in swimsuit shape.

Perfect Parfaits

A great mid-morning snack or breakfast

Moor Kolambu (Yogurt Vegetable Curry)

The distinctly unique aromas, flavors and colors will suit many a local palate.

Yes! Soup For You..Plus The Rules POf The Game. Win a Ceramic Chicken Cooker From Early Morning Pottery!

I love Meatless Monday. One reason is…

Butter Free Strawberry Banana Yogurt Cake

This moist yogurt cake cuts into 9 squares or 18 triangles. This recipe is for an 8" square tin.

beetroot raita (Step by Step with photo)

Beetroot raita is a healthy and bright colored, beautiful looking raita. This pink colored raita is the best…

Festive Frozen Yogurt Dessert

Smoke Your Yogurt!

Ever since I was a kid, I've been a sucker for flamboyant table gestures. You know what I'm talking about. The Caesar salad made at the table, the…

Yogurt Delight

Yogurt Biscuits with Dill

Makes 9 biscuits It's hard to find a good biscuit without shortening. This one is great! The yogurt acts similarly to buttermilk, and helps the…

quick "Romanoff" sauce for fruit

a lighter, quick and easy play on the classic Strawberries Romanoff sauce. this version is 16 calories per 29…