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500 or fewer calories, Vegetables, Stir fry Рецепты

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Locavore Squash & Italian Meatball Stir-Fry

Locavore Squash & Italian Meatball Stir-Fry

There is nothing better than wonderful summer veggies from my local farmer's market. Our small but wonderful…

Sherri Williams
сент. 2013
Продвинутый
17 голосов
11453 визита
Chicken and Veggies Stir Fry, Low Calorie and Super Yummy

Chicken and Veggies Stir Fry, Low Calorie and Super Yummy

Stir frys make a terrific weeknight dinner since they come together really quickly and can be made healthy too.…

Skinny Kitchen with Nancy Fox
апр. 2013
Профессионал
2 голоса
13643 визита
Healthy Veggie Fajitas

Healthy Veggie Fajitas

This is one of those dishes I like to just whip up for dinner. It's kind of like a Mexican stir fry. You can add meat if you want to. I usually…

Lyndsey
янв. 2008
Начинающий
3 голоса
13600 визитов
Spicy Thai Vegetables

Spicy Thai Vegetables

This is a quick and easy spicy side dish that goes great with chicken, steak or fish.

GrillKing
нояб. 2008
Средний
1 голос
19025 визитов
Quick and Tasty Greek Cauliflower

Quick and Tasty Greek Cauliflower

There are times I've put the bulk of time preparing a middle east main dish and just need a quick side of…

Salad Foodie
янв. 2011
Профессионал
2 голоса
6798 визитов
Easy Chinese Asparagus and Beef

Easy Chinese Asparagus and Beef

This is so easy to make that I'm almost embarrassed to put it on. However, my Chinese friend Joyce said "I could eat this every night!" when she…

John Spottiswood
янв. 2009
Продвинутый
2 голоса
10297 визитов
Cabbage Stir Fry

Cabbage Stir Fry

This is a wonderful dish with light but complex flavors. We typically serve this along with another dish as part of a Chinese style meal.

Nancy Miyasaki
янв. 2011
Средний
7 голосов
6069 визитов
Easy Chinese Green Beans with Pork

Easy Chinese Green Beans with Pork

This is a very easy and healthy Wok meal that I often throw together with fresh green beans and extra pork…

John Spottiswood
дек. 2008
Продвинутый
1 голос
5242 визита
Vegetarian Asian Noodles

Vegetarian Asian Noodles

You can add tofu, chicken, pork or shrimp to this dish, as well as any of your favorite veggies. You can substitute peanut butter or almond butter…

Keely Locke
дек. 2011
Средний
2 голоса
11960 визитов
Eggplant Szechuan-style

Eggplant Szechuan-style

Year of the Rooster ! A most Happy and Prosperous and Fortunate New Year to all my Chinese friends! Many years ago - too many - I got a recipe…

Amos Miller
янв. 2012
Профессионал
2 голоса
7857 визитов
Crunchy Long Beans With Sesame Seeds

Crunchy Long Beans With Sesame Seeds

This is just a simple vegetable dish I'd discovered during my last Shopping & Dining Trip in Bangkok. I was…

Blackswan
сент. 2010
Продвинутый
1 голос
4537 визитов
Japanese Soba Noodles with Ginger Soy Sauce

Japanese Soba Noodles with Ginger Soy Sauce

Going outside of my comfort zone to try a new cuisine while working with an ingredient that has been my…

AmandaE
сент. 2012
Средний
1 голос
3736 визитов
Creamy Cauliflower And Lakers Magic!

Creamy Cauliflower And Lakers Magic!

One thing I love about fixing a tandoori chicken lunch is the simplicity. Once the chicken has been marinated,…

kathy gori
июня 2010
Продвинутый
2 голоса
2311 визитов
Squash In A Spice Paste Done Pronto!

Squash In A Spice Paste Done Pronto!

This has been one hell of a week, one of those 7 day stretches that includes everything on lifes'…

kathy gori
июля 2010
Продвинутый
2 голоса
4266 визитов
World Cup Cabbage. Quick, Easy and Comforting When You Don't Make The Late Goal.

World Cup Cabbage. Quick, Easy and Comforting When You Don't Make The Late Goal.

I have to be honest here. I've never watched a soccer game. Basketball has…

kathy gori
июня 2010
Продвинутый
2 голоса
2482 визита