Vegetables, 500 or fewer calories Рецепты

Beet Biscuits

Okay so I've been on a beet Spree. A lady at work bought me a bag full of beets the size of cabbages. Ive been eating them cold, I've been eating…

Winter Squash Soup with Chipotle Peppers And Cream..

Delicious and Tummy Warming and just perfect any time of year .

Quick Curry Soup

This very quick and tast very good! 2 pkg frozen veggies. I use a pack of red, green peppers with onions, and another package with carrots,…

Butternut Squash Soup

This savory soup is delicious and filling on a cool day. The curry and garlic give it a wonderful flavor. This is a family favorite that I learned…

Stuffed Peppers

Are you trying to stick to your New Year’s resolution of eating healthier? This tasty, easy recipe will help you do just that. We love stuffed…

panch ratna raita

This is a yogurt based side salad that prevents heart burns for those of us who really love our spices.

Chunky Vegetable Lasagna (made with zucchine "pasta")

A variation on vegetarian lasagna using strips of a large zucchini (or butterstick squash) in place of…

Asian Style Chicken Cucumber Cups

Eggplant Parmigiana

Whole Wheat Garden Veggie Delight Pizza from SCRATCH

When it comes to ordering pizza from outside, THOUGH it is cheap, I still think homemade whole wheat pizzas…

Four C Coleslaw

This is my version of a coleslaw I tasted many years ago at a catered event. It's close but not precisely the same. However it's a refreshing change…

Leftover 2-Bean Stew

A quick bite using odds & ends was WAY too delicious not to post. Forget 8-bean and even 18-bean soups - 2 cans of beans, a few veggies and a…

Who knew Guacamole could be so easy (and tasty)?

I must confess that I've never made Guacamole before. It has always been so convenient for others to make or…

Butternut and orange soup

In the Southern Hemisphere we are in winter so soup is a good warmer in the evenings ,here are some soups I found while browsing on the I africa…

Broccoli Florets Chef Style

Vegetable side dish