Vegetables, 400 or fewer calories Рецепты

Potato Filled Onion Cups

These onion cups are a nice switch from the usual side dishes. Sometimes I like to add shredded sharp cheddar or pepper jack cheese to the cups for…

Oriental Broccoli Salad

This is another version of the popular salad made with a bag of Broccoli Slaw and Ramen Chicken Soup. The Broccoli Slaw is a mixture of broccoli,…

Barb's Less-Sugar, Less-Fat, More-Zucchini Muffins

I got this recipe from my local Mother's club. It's a great way to get your kids to eat more vegetables. My…

Live Flatbread

Cauliflower Cheese with Crunchy Topping

Deliciously different way of serving an old favourite. Once you've tried this, I doubt you'll go back to the…

Broccoli in Brown Butter

Broccoli covered in garlic butter, with lemon! The best broccoli I have ever had! Tastes like candy!

A Sauerkraut like no other!

Although Sauerkraut is a very German dish, this preparation is certainly out of the norm; however, it is guaranteed to delight all guests, even…

Mom's Famous Zucchini Bread

This is a great way to get kids to eat veggies! My son loves this as a snack. I make this in mini loaves for the church bake sale it's always a…

Grilled Mexican Corn

Grilled Mexican Corn-is an easy and quick 20 minute recipe. A great option for delicious corn with a spicy kick. Features include a homemade spicy…

Healthy Lemony Garlic Veggie Medley

Healthy Lemony Garlic Veggie Medley is a simple, low fat side dish loaded with essential vitamins, nutrients…

Crunchy Broccoli Salad

White Cabbage and Cauliflower Salad

This crunchy salad has an interesting combination of flavors and is a good alternative to coleslaw.

Zucchini Quick Bread

Moist and tender, this cake is perfect served as a coffee cake.

Baked Cabbage

Being Irish I grew up eating cabbage and ham, I love Cabbage. But we always had it plain, or in colcannon. In Lancaster Pa (Amish country) at…

Orange~Carrot and Raisin~Peanut Cold Salad

Great flavors in this cold salad, great for picnics, BBQ's, any outdoor activities.