Nuts, 500 or fewer calories Рецепты

Traditional Pecan Pie in a Jar

Traditional Pecan Pie in a Jar is deeply toasted, sweet, luxurious flavor. Just break through the caramelized, crispy pecan topping to expose the…

Raw Vegan Cranberry Brownie

I love desserts and because I often eat sweets, I prefer them raw. We all know that all sweets are high in calories, but making mostly raw desserts…

Gluten Free Blender Pecan Pie

This dish is literally child’s play – homage to the basics: simple, fun, healthy and happy. It really is the embodiment of blend and live. Just…

Healthy Fall Dessert: Baked apples with walnuts, honey and cinnamon.

This recipe is as easy as it can only get. I think the hardest part is to…

Vanilla and Orange Toasted Muesli

Almond Cupcakes

Almond Cupcakes ... These are soft, moist & light. Perfect with tea or coffee.

Coconut Macaroons

Easiest Sweet Bite, You'll ever make!

Healthy Fruit and Nut bars

Homemade version of Nak'd bars. Easy to make, very versatile. If you love the taste of Nak’d bars, but you’re not so keen on the price, try…

Dhal/Lentil And Radish Gravy

Dhal with radish, spices and milk levels up the spicy, tangy and creamy flavors.

Crunchy Peanut Butter Cookies

Crunchy Peanut Butter Cookies ...

Autumn Survival Comfort Bars

The original name for this recipe was "survival bars", which originated in the fact that my partner used to make them for me during stressful,…

Almonds in dark chocolate

Quick and easy after-dinner treats. These delicious morsels of velvety chocolate and crunchy almonds are quick and easy to put together and make a…

Keerai Kootu (Spinach Dhal Curry)

The taste is always fantastic - soft textured spinach and dhal drenched in creamy gravy with hints of spices.

Nkatekwan (groundnut soup)

This is a vegetarian adaptation of a traditional Ghanaian soup usually made with chicken.

Honey-Almond Popcorn

Here's a great anytime snack for kids and adults a like. Honey-Almond Popcorn is a combination of fluffy popcorn, crunchy almonds and golden honey.…